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Barhi Dates

Barhe or (Barhi) (from Arabic Barh, a hot wind) —more round variety of Date that are soft and creamy.  These sweet delicious Dates just melt in your mouth, light amber to dark brown when ripe; with thick flesh and rich flavor. It taste semi-sweet and are as crisp as apples.

These Dates are very healthy and contains good amount of nutrition that can help us to stay fit. You can also make good recipe out of these Dates like Dates shake and many more. This year there is good production of Dates so there will be high demand during its season, the production is available now. So please do contact us during the season starting so that we can supply you the fresh and best quality of Barhi Dates by the most competitive prices.

DatesNuts

Dates with nuts

Dates are rich in calories as they contain 80% of sugar and they are easily digested and absorbed in the intestine. Dry dates also have all essential minerals like iron, potassium, selenium, magnesium, phosphorous and copper, without which our body cells cannot perform their regular activities.

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Semi Dry Dates

Semi-dry dates have firmer flesh and a relatively lower moisture content than “soft” variety, and have a longer shelf-life than the fresh. They`re significantly higher in calories than fresh; A specific amount of semi-dried dates contains about 284 calories, while the same amount of fresh dates contains 142 calories as well as no cholesterol in any way. Semi- dried dates are considered a high energy-density food, due to the carbohydrate content doubles in when compared to fresh, also a better source of iron, fiber & calcium.